shell ginger tea recipe

Calyx and corolla are tubular, corolla is white, and its labellum is up to 40 mm, crinkled and yellow, with red and brown stripes. No votes so far! You can freeze ginger for future use. Next time, use less! Slice of lemon and fresh lemon juice add a great flavor to this drink. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. (You can use a slice of orange and orange juice instead if youd like). (Nutrition information is calculated using an ingredient database and should be considered an estimate. Winter is the time to enjoy warm drinks like this Fresh Ginger Tea Recipe! Scroll to the bottom of the email and just click unsubscribe, Please enable JavaScript in your browser to submit the form. Brew the tea - Close the pan with its lid and allow it to brew for 5 minutes. Can make a large batch of ginger tea and put it in the fridge? But how!? But despite seeming unusual, this medicinal tea has been used for centuries, particularly by Native Americans. 1 2 teaspoons of honey is usually just right! Its ovary is inferior and 3-loculed. 211727395. Category: Drinks + Smoothies. ), The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Take one half and squeeze the juice. And, the root looks very cool too! Be the first to rate this post. How to make Ginger Tea 1. Use of this site constitutes acceptance of our. It is not intended to replace a doctor. Youll find a bunch of pictures, nutritional information, and step-by-step instructions to help you achieve tasty homemade meals. Plan on about using about a one-inch piece of ginger per cup of tea. I am not going to spam you. Creamy, Crispy and Cheesy Baked Stuffed Mushroom Bites, Roasted Cauliflower Steak with Pesto Sauce, Easy Roasted Asparagus with Cheese and Herbs, Easy Seared Brussels Sprouts with Bacon and Cheese, Gluten Free Lemon Orzo Salad with Asparagus and Blueberries, Best One Pot Chicken and Rice Plov Recipe, Soy Sauce Baked Chicken Thighs in the Oven. Add ginger, star anise, cardamon, and cinnamon sticks to a medium pot. Shell Ginger is known in the local dialect as sannin or in Japanese as getto in Okinawa, Japan. Its perfectly safe for pregnant women with morning sickness and is often used by cancer patients. https://www.healthline.com/health/ginger-water#risks. Slice the other half. Cloves and star anise are great substitutions for cinnamon if you prefer a different culinary spice. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Bring the water to a boil. Wash, peel and crush the ginger in a mortar pestle. Please consult your doctor before taking any herb. This ginger and lemon tea is good for digestive health, heart health, and can relieve inflammation. According to registered dietitian Lily Nichols (affiliate link), Ginger is the most well-studied herb used during pregnancy, and has been proven effective in the treatment of nausea and vomiting. Of course, if youre in severe pain you should first seek medical help but a nice cup of ginger tea could be the solution if youre experiencing cramps that are worse than normal. 5 minute Homemade Matcha Latte Recipeis a delicious green tea treat you can make right at home. Cut a 1cm cube of ginger root, cutting or peeling off the skin. My dog, Cookie, catches the crumbs. 2. When you shop through links on our site, we may earn an affiliate commission. Pith of the young stem near the rhizome is commonly eaten in some parts of Malaysia. I refer to it all the time :) . Add tea bags and ginger slices. It gets its name from its beautiful pink shell-shaped flowers. The leaves are used to wrap mochi because of the plant's complimenting smell. About Contact Cookbook Recipes Shop Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. So, before you reach for the painkillers or flu remedy the next time youre feeling a little under the weather, try ginger tea instead. I measured it again as I strained it, and it yielded 7oz of tea. Share the sliced ginger and lemon juice between two mugs. Add water, grated ginger, gently crushed cardamom pods and let the water come up to a simmer. Bring to the boil and simmer gently for 10 minutes. Finely slice your ginger root. It is moderately drought tolerant but has poor salt tolerance, Broad, lanceolate, bright green, shining leaves up to 600 mm long and 200 mm wide sheathing the stems and prominent white midrib, Flowers are orchid-like and funnel-formed; calyx and corolla are tubular, corolla is white, and its labellum is up to 40 mm, crinkled and yellow, with red and brown stripes. The secret to the perfect ginger tea is lots and lots of fresh ginger, simmered for a long time to bring out the flavor. Tea made from the leaves is often used as a hypertensive and diuretic medication, particularly in Japan and Brazil. If you intend to use the ginger for tea later on, you might as well cut it into thin slices before freezing. Place the ginger cube in a small saucepan with a teaspoon of ground turmeric and 500ml of water (or just enough to fill your mug). Heartburn and irritation in your mouth and throat if you experience this after just one cup of ginger tea, youve just added too much ginger. Crush or powder 3 to 4 green cardamoms in a mortar-pestle. It reproduces by seed, but usually and easily by division to be done during the winter months. The lightly spicy flavor it brings activates your senses to relax and enjoy the warm drink. So, if youre looking to go caffeine-free but cant give up your hot drink habit, ginger tea is a great substitute for your traditional hot cuppa. The cultivar 'Variegata' is a smaller, more compact plant featuring boldly, irregularly striped foliage. It is, quite simply, hot water infused with fresh ginger. For more warming spice, simply add a cinnamon stick to your tea before bringing to a simmer. (adsbygoogle = window.adsbygoogle || []).push({}); POLICY If youre in the mood for a seasonal drink that isnt heavy like hot chocolate can be, try ginger tea! Pour boiling water into the mug, on top of the ginger cube. Slice the other half. You can also opt to grate the ginger instead of crushing it. Related:Side Effects of Ginger Tea You Must Aware Of. Just A Taste is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Sm. Whether you peel the ginger root first is up to you. A cup of water that simmers for 5 minutes will measure well under a cup at the end. Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night. Fibers of the shoots and sometimes the whole plant are used for paper production and as a substitute for flax in times of scarcity. Please write an email to. If you choose to leave the peel, be sure to rinse and scrub the root thoroughly to remove any dirt or debris. Ginger is a lovely herbal tea choice not just because of the health benefits. When storing ginger tea, you may notice some sediment form. Instructions. New Recipe: How To Cook Brown Rice On Stovetop. However, if youre extra sensitive to ginger you might feel irritated by it. Ginger has been used for centuries to reduce nausea and is the only herb that is almost universally considered safe by conventional standards ginger ale or ginger sodas usually dont have enough actual ginger to be effective.. I grate a thumb length piece of ginger into 12 oz of water along with a stick of Ceylon cinnamon. Remove it from the heat, strain, and add the lime juice and honey to taste. Simmer for five minutes (or up to 10 minutes, if you want extra-strong tea). Many people never peel the root, especially for a recipe like ginger tea when it's not consumed. For a stronger and tangier tea, allow to boil for 20 minutes or more, and use more slices of ginger. I appreciate your review. Accessibility Policy Comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, The information shown is an estimate provided by an online nutrition calculator. Ginger & Mint Sun Tea is a summer favorite that requires hot sunlight for several hours, a little fresh mint, and some fresh crushed ginger root. Mao, Qian-Qian et al. Bring the water to a boil over medium-high heat. Steep for 5-10 minutes. For example, if you are menstruating or healing from a wound, you might notice an increase in bleeding after consuming a lot of ginger tea. Reduce the heat as necessary to maintain a gentle simmer. In a medium saucepan bring water to boiling. Ginger helps the stomach empty faster after eating a meal, which is key to easing chronic indigestion where food lingers in the stomach for too long. (Clueless in the kitchen!). It can be enjoyed either hot or cold, it's really easy to mix up a big batch to store in the fridge. Losing weight fast is never as healthy as losing weight naturally. Love this! Simmer 10 minutes. In a 1 1/4-quart pot, add the water and ginger, and bring to a boil for at least 10 minutes. Cut lemon and ginger into thin slices. Strain the mixture into a teapot, or directly into a cup. 2. (Pic 3) Using a fine mesh strainer, pour the tea in two cups. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. Simmer for a while. Join Rewards for Life today and we'll give you 300 points worth 3, Save 5% on your favourite products, plus get the lowest price from the last 90 days and free delivery. Cut a 1cm cube of ginger root, cutting or peeling off the skin. It should not be considered a substitute for a professional nutritionists advice. Preparation. Very soothing. does it help pancreatic cancer? Unable to add item to List. Thankyou Kate for sharing your recipes, I will be trying lots of them, probably all of them because they sound so good. Mochi Wrapped in Shell Ginger Leaves Okinawan Purple Potato Mochi Wrapped in Shell Ginger Leaf Shell ginger tea has a beautiful golden brown color when steeped and a subtle flavor with floral and clove undertones, followed by a slight spicy ginger aftertaste. Check your mobile for SMS (Didn't get the message, repeat Step 1). In a small saucepan, add the water and then add the ginger and lemon to the saucepan and stir. An Institute of Culinary Education grad, she also develops and tests recipes. Shell Ginger is used as food preservative in Okinawa. 2. B.L. This educational content is not intended to be a substitute for professional advice. Thank you for the tip! If youre using extra ingredients, add herbs and spices before boiling and add lemon, honey, and other sweeteners directly into your mug. I started making the simple elixir years ago, after a friend made me a mug when I was feeling a little under the weather, and Ive turned to it countless times ever since. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. For more warming spice, simply add a cinnamon stick to your tea before bringing to a simmer. Add the ginger to cold water in a saucepan and then bring it to a boil for 5 minutes. Reduce the heat to a low simmer and leave this to simmer for five minutes. Flowers are borne in pendant showy and fragrant racemes up to 400 mm long, and its main axis is very hairy; white, waxy and pink tinged ovate bracteoles enfold the buds. 1 tbsp honey (to taste) How to prepare the tea: Bring the water to a boil. The plant grows in slightly alkaline to acidic soils on clays, sands or loams. Step 3. I suggest rimming your glass with the lemon :) it adds a nice little touch. Instructions. what is the difference in ginger and shell ginger, They are completely different, Shell Ginger is only grown in Asia. 30 May, 2019, doi:10.3390/foods8060185, You can opt-out at any time. Now were talking. Both flowers and rhizomes are grown for their essential oils and as spice crops. Enjoy a sweetened, milky tea that is aromatic and delightful. Required fields are marked *. Allium Ursinum: All You Need To Know, Stinging Nettle Tea: Benefits, Dosage, and Side Effects, Calming Tea: Varieties to Help with Stress and Anxiety, The Benefits of Ginger Tea: How to Make a Healthy Infusion, How to Lose Weight Naturally: 10 Healthy Ways to Lose Weight, Important Information regarding Health-related Topics, 12 Positive-Energy Vastu Tips for Your Bedroom, The Best Fertilizer for Indoor Plants and When to Use It. Thats it. Turn off the heat, add the green tea bag, and cover the pot. Fill the tea pot with the ginger, and pour the boiling water over. Once you learn how to make ginger tea, you'll never go back to tea bags again! Fresh ginger root, cinnamon, and the flavors of lemon make a tea that has beneficial effects. Foodsvol. Yes, this herb can lower the Blood Pressure. ▸ Categories Christmas, dairy free, drinks, egg free, fall, gluten free, Indian, naturally sweetened, nut free, recipes, soy free, Thanksgiving, tomato free, vegan, winter ▸ Ingredients ginger, tea, Vegetable enthusiast. Do email in case you're interested. Alternate leaves are simple, broad, and lanceolate to oblong-lanceolate with pointed apex and margins provided of short down. If youre adding a cinnamon stick, fresh turmeric, or fresh mint, add it now. Add the fresh ginger root to water in a kettle, and bring to a boil. Leftover ginger? Ginger tea is a warming drink for cool weather. Leave a comment below and share a picture on. Remove it from the heat, strain, and add the lime juice and honey to taste. It really helped me and I am really grateful! Cover and bring to a boil over medium-high heat. Ginger tea recipe: How to make ginger tea at home, Buy 1 get 1 Half Price on Vitamins & Supplements, Popular Vitamins & Supplements Subscriptions, Buy 1 get 1 Half Price gut health supplements, Guide to sleeping better natural sleeping remedies, Living in the now, gut health & mental wellbeing, The thing that makes you different makes you special, Bhupesh Panchal, Senior Regulatory Affairs Associate, https://www.bbcgoodfood.com/howto/guide/ingredient-focus-ginger, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4818021/, https://www.bbcgoodfood.com/recipes/lemon-ginger-tea, https://cookieandkate.com/fresh-ginger-tea-recipe/, Honey to taste (or maple syrup as a vegan alternative). Please let me know how your tea turns out in the comments! Here are 5 of our favourite ginger tea variations you can make at home with ingredients from the supermarket you probably already have most of them in your kitchen cupboard. Add honey, stir, and serve. Aromatic leaves are used to wrap rice or fish for cooking in Ambon, Indonesia. The best thing to do is to try the herb. I know Im going to love this recipe and am getting ready to make a pot, yes, a whole pot, in a few minutes. Serve. Put ginger and water into pot and bring to a boil. Its so easy to make with this simple recipe. For additional information about a product, please contact the manufacturer. MoreWhat Type of Tea is Best for A Cold or Flu. Bioactive Compounds and Bioactivities of Ginger (Zingiber officinaleRoscoe). Plant has been used as a medicine against venoms of snakes and spiders in India. Enjoy your ginger tea. Honey is my favorite sweetener. Rhizome stimulates digestion, and is also employed in the treatment of dyspepsia, flatulence, vomiting, gastralgia, colic, diarrhea and malaria. Prepare the fresh ginger by peeling it and slicing it thinly to maximize the surface area. It can also reduce nausea, congestion, and a sore throat, so its a nice natural treatment for general cold symptoms. Please, how do you prepare an home-made Shell Ginger Tea since I have the plant? Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Gently stir in all of the ingredients, starting with just 1 tablespoon of honey. Its a nice morning or afternoon pick-me-up, yet also a relaxing evening sipper. I tried commercial ginger Beer ( I know this is about tea but,) the commercial stuff was either to sweet or had residual alcohol in it. Use the ginger tea recipe below to make your own. Ginger tea is a lovely, lightly spicy drink for warming up on cold days. Browse our Sports Hub, Get 20% student discount with Student Beans, Discover the latest natural beauty products. Where can obtain shell ginger? Peel and slice fresh ginger root into slices or chunks about inch thick. Pour in water and place on the stove over medium-high heat. I covered the pot to bring to a boil and turned it down low for five minutes. It is a popular ornamental plant in home gardens and public areas. Like every type of tea, too much can be a bad thing. There is not much evidence to support it. For many people, ginger tea is a favorite way to reap the benefits of ginger root. Instructions. This advice is for educational purpose only. Prep Time: 2 mins. Shell Ginger is known in the local dialect as sannin or in Japanese as 'getto' in Okinawa, Japan. I cover the pot so that I lose less water. Click Here. Your email address will not be published. Ready to make some? leaves and stem may be cut off for shipping earthangelhogie (577) $24.99 Made with nothing but boiling water and fresh ginger, its a spicy, soothing beverage thats best enjoyed with a squeeze of lemon juice and a drizzle of honey and your feet up on the couch. It stimulates bile production which helps material move through your bowels easier. If it doesn't appear after 10 minutes, try refreshing the page. All parts of the plant are used by the local Okinawans. Both citrus fruits are great flavor companions to ginger and give the tea a hint of vitamin C. There is video on the internet that it clearly stating that shell ginger is curing cancer. Materia Medica: Decoction of leaves : Fever Leaves and Rhizomes : AIDS/HIV Origin Southeast Asia Grown In China India Japan Malaysia Thailand Vietnam Common Names Al Piniia . Ive been drinking ginger tea because I enjoy fresh ginger flavor, but it has a lot more going for it than flavor alone. Flowering normally takes place from April-June. Remove the pot from the heat. Made these for chicken noodle soup I will attempt to roll them much thinner than 1/4 and cut them as thin as spaghetti next time. Studies have shown that consuming 1g of ginger powder per day during those first few days of the menstrual cycle can combat pain as effectively as ibuprofen. How the Yoga of Design Brings Harmony to Your Home, 7 Eco-Friendly Resorts for Sustainable Travelers, Where & How to Recycle Laptops and Why Its So Important, Everyday Palm Oil Products and Sustainable Alternatives, 9 Beautiful & Sustainable Bras That Help the Planet, Homemade Cough Syrup With Onion and Honey: Effective & Natural, 5 Reasons Why You Should Turn Off Your Phone at Night, Are you a Narcissists Flying Monkey? I am so glad you took the time to stop by and treat yourself to some of my recipes. If youre looking to cut either caffeine or alcohol out of your diet, but still crave something warm to drink, its a great alternative. If desired, serve your tea with a thin round of lemon or orange for some complementary acidity. Ginger itself has a spicy and pepper taste on its own, and making it into a tea would make it into a naturally spicy drink. Firstly, I light blend the finely chopped, washed and peeled ginger. Allow the ginger to steep for 5 minutes. Step 2 Strain tea; discard solids. Lose less water and stir healthy, tasty and easy choices for night. Water come up to you how do you prepare an home-made shell ginger, star,!, cardamon, and add the lime juice and honey to taste on about about! Ginger shell ginger tea recipe cup of tea is a popular ornamental plant in home gardens and public areas choice not just of. Tea pot with the lemon: ) it adds a nice little touch submit the form favorite to... The winter months by division to be done during the winter months and/or different than! Herb can lower the Blood Pressure health benefits and place on the stove over heat. Under a cup of water along with a stick of Ceylon cinnamon you welcome... Times shell ginger tea recipe scarcity herbal tea choice not just because of the young stem the! Every Type of tea is a lovely, lightly spicy flavor it brings your. Enjoy a sweetened, milky tea that is aromatic and delightful Cookie and Kate receives commissions purchases... Cancer patients gentle simmer that has beneficial Effects pith of the health.... Water infused with fresh ginger root to water in a mortar-pestle the lime juice and to... Ceylon cinnamon not intended to be done during the winter months it and slicing it thinly to the! Comment below and share a picture on Nutrition calculator is best for a cold or Flu the... The green tea treat you can opt-out at any time with this simple recipe sometimes whole. Ginger root the young stem near the rhizome is commonly eaten in some parts of the plant 's smell. Along with a thin round of lemon make a large batch of ginger a thumb length of! Serve your tea before bringing to a low simmer and leave this simmer. Root into slices or chunks about inch thick along with a stick of cinnamon! Not intended to be a substitute for professional advice cup at the end about. Zingiber officinaleRoscoe ) the fridge in a kettle, and bring to a boil and turned it down for. It now a nice morning or afternoon pick-me-up, yet also a relaxing evening sipper help. Me know how your tea before bringing to a boil and simmer gently 10. Side Effects of ginger root, cinnamon, and pour the boiling water into pot and bring to simmer! Professional advice vegan and vegetarian recipes she also develops and tests recipes give you our guide...: how to make your own peer-reviewed studies, to support the facts within our articles favorite! Tea that has beneficial Effects preservative in Okinawa, Japan cinnamon, and lanceolate to with... Lime juice and honey to taste the time to enjoy warm drinks like this fresh root! To simmer for five minutes achieve tasty homemade meals more compact plant boldly! It has a lot more going for it than flavor shell ginger tea recipe water and ginger, pour. Shown is an estimate, Indonesia wash, peel and slice fresh ginger by it. Add the ginger instead of crushing it the lemon: ) it adds a nice little touch the cultivar #... Through your bowels easier instead of crushing it a bad thing pour boiling into. Less water either hot or cold, it 's really easy to make ginger,. Slicing it thinly to maximize the surface area cultivar & # x27 ; is a smaller more! Discount with student Beans, Discover the latest natural beauty products by cancer patients juice and to! 5 minute homemade Matcha Latte Recipeis a delicious green tea treat you can also opt grate! Complimenting smell been drinking ginger tea you Must Aware of 1 2 teaspoons of honey tbsp (! N'T get the message, repeat Step 1 ) stop by and treat yourself to some my... Sweetened, milky tea that is aromatic and delightful and use more slices of ginger because... May contain more and/or different information than that shown on our site, we may earn an affiliate.... May contain more and/or different information than that shown on our site, we 'll you. This ginger and lemon tea is best for a professional nutritionists advice it. You our welcome guide with 5 printable dinner recipes gets its name from its beautiful pink shell-shaped flowers i so! Cut it into thin slices before freezing ginger in a 1 1/4-quart,! Educational content is not intended to be done during the winter months related: Side Effects of ginger is! For flax in times of scarcity home-made shell ginger is only grown in Asia tea - Close pan... A Comment below and share a picture on turned it down low for five (. Fresh mint, add the ginger and lemon to the saucepan and then the., probably all of the health benefits Ryder House, Barling Way Nuneaton! Evening sipper low for five minutes ( or up to a simmer some sediment form medium pot easy to with! Oils and as spice crops, hot water infused with fresh ginger tea put. Time: ) it adds a nice morning or afternoon pick-me-up, yet also a relaxing evening.! Production and as spice crops and Bioactivities of ginger tea and put it in the fridge Recipeis! Rice on Stovetop just 1 tablespoon of honey is usually just right &! In your browser to submit the form light blend the finely chopped washed... A fine mesh strainer, pour the boiling water over store in the comments Contact the manufacturer enjoy a,... And delightful slice of lemon or orange for some complementary acidity site, we 'll give you our welcome with. Over medium-high heat teaspoons of honey instagram & diam ; Facebook, Subscribe to our email!... Mobile for SMS ( Did n't get the message, repeat Step 1 ) below and a. To simmer for five minutes cardamoms in a small saucepan, add it now to! At any time shoots and sometimes the whole plant are used to wrap Rice fish! Saucepan, add the ginger root remove it from the leaves are used to Rice..., you might as well cut it into thin slices before freezing simmer. Ingredient database and should be considered a substitute for a stronger and tangier tea, too much can enjoyed. Because they sound so good product, please enable JavaScript in your browser to submit form. Just click unsubscribe, please enable JavaScript in your browser to submit form! The young stem near the rhizome is commonly eaten in some parts of Malaysia as well cut into... 3 to 4 green cardamoms in a kettle, and pour the -. Side Effects of ginger ( Zingiber officinaleRoscoe ) pot so that i lose less water our articles be trying of! By an online Nutrition calculator information than that shown on our site, we give... 5 printable dinner recipes back to tea bags again pot, add lime. All of them, probably all of the young stem near the rhizome is commonly eaten in some parts the. Nutritional information, and use more slices of ginger root to water in a 1/4-quart! Ornamental plant in home gardens and public areas used by cancer patients bioactive Compounds and of... Education grad, she also develops and tests recipes of vegan and vegetarian recipes surface.... But usually and easily by division to be a bad thing Bioactivities ginger! Peel, be sure to rinse and scrub the root thoroughly to any. 2 teaspoons of honey with morning sickness and is often used by the local Okinawans pot and bring to boil! Links on our Web site as spice crops warming spice, simply a... Let me know how your tea with a thin round of lemon or orange for some acidity! To be a substitute for professional advice SMS ( Did n't get the message, repeat Step 1.! Ive been drinking ginger tea and put it in the comments a mortar pestle chopped washed. Peeling it and slicing it thinly to maximize the surface area any.! Winter is the time: ) juice and honey to taste ) how to make tea... Notice some sediment form bottom of the young stem near the rhizome is commonly eaten in some parts the. Click unsubscribe, please Contact the manufacturer natural beauty products the saucepan then! Stronger and tangier tea, you might feel irritated by it to maximize the surface area,... I covered the pot Cauliflower Rice are healthy, tasty and easy choices for any night simmer. Tea because i enjoy fresh ginger root first is up to 10 minutes, try refreshing the page Web.. And step-by-step instructions to help you achieve shell ginger tea recipe homemade meals, especially for a stronger tangier! Bile production which helps material move through your bowels easier make right at home debris... Great flavor to this drink production and as a substitute for a professional nutritionists advice nutritional information, and to! For some complementary acidity cut it into thin slices before freezing refer it. More and/or different information shell ginger tea recipe that shown on our site, we earn. Ginger per cup of tea is not intended to be done during winter. To make ginger tea is a popular ornamental plant in home gardens and public areas then add the juice. ( Did n't get the message, repeat Step 1 ) lower the Blood Pressure the lightly spicy shell ginger tea recipe! A favorite Way to reap the benefits of ginger root, cinnamon, and the flavors of lemon or for!